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What Are Antioxidants? (Mental Health Guru)
Anti aging antioxidants are substances whose sole function is to act on free radicals and keep them from damaging cell tissues. Anti aging antioxidants are natural substances but our bodies cannot produce them by themselves. That is why, we depend on plants for our source of anti aging antioxidants. Human beings are only one of a few animal species who can't produce their own anti aging antioxidants.
The Benefits of Super Antioxidants The job of super antioxidants is to hunt down free radicals but not to eliminate them. No. But to neutralize them so they'll stop their disease-causing rampaging. Literary tools aside, super antioxidants do indeed react against the harmful effects of free radicals by stopping them from reacting with the molecules in the first place.
When there are eight electrons in an orbit, it means that that particular orbit (or shell as it is called) is full which further means the atom is stable. Stable atoms tend not to enter into chemical reactions. Because atoms seek to reach a state of maximum stability, an atom will try to fill its shell with electrons by: Gaining or losing electrons to either fill or empty its outer shell Sharing its electrons by bonding together with other atoms in order to complete its outer shell Free Radicals: The Formation The free radicals are formed when weak bonds between atoms are split.
In order to neutralize these free radicals, your body uses certain vitamins, minerals, and enzymes - collectively known as antioxidant antiaging. All these nutrients come from the food you eat, but they may also be available as supplements in the form of pills or capsules. Some antioxidant antiaging you might have heard of include: Vitamin A Vitamin B-6 Vitamin B-12 Vitamin C Vitamin E Beta carotene Folic acid Selenium All these antioxidant antiaging can be found in the food that you eat everyday.
It seemed that these so-called free radicals are rogue oxygen molecules that are highly unstable and which have harmful effects to the body. There is growing evidence that the production of reactive oxygen species (ROS), including free radicals, is behind the aging process and initiation of age-related disease.
By reducing exposure to free radicals and increasing the intake of antioxidant enzyme rich foods or antioxidant enzyme supplements, your body's potential to reducing the risk of free radical-related health problems is made more palpable. The human body produces several types of antioxidant enzymes. The antioxidant enzymes include superoxide dismutase (SOD), catalase, and glutathione peroxidase.